Weekly Class Schedule
Brazilian Jiu-Jitsu, MMA & Wrestling Timetable
Find a class that fits your schedule at Roger Gracie Academy Buckingham. We offer Brazilian Jiu-Jitsu, No-Gi, MMA, wrestling, women’s classes and martial arts sessions for children.
Plan Your Training
Current Weekly Class Timetable
View our current weekly schedule below. The timetable may occasionally change for academy events, seminars or public holidays, so please follow our social media pages for updates.
View Full Timetable
Not sure which class to choose?
Contact our coaching team and we will help you choose the right session for your experience and training goals.
Our Classes
Which Class Is Right for You?
Whether you are completely new to martial arts or an experienced competitor, our timetable includes classes for different ages, abilities and training goals.
No-Gi
No-Gi Grappling
Develop faster-paced grappling skills without the traditional kimono, including takedowns, positional control and submissions.
MMA
Mixed Martial Arts
Combine striking, wrestling and grappling in structured MMA sessions suitable for recreational students and aspiring competitors.
Wrestling
Wrestling
Improve your takedowns, balance, movement, athleticism and control with dedicated wrestling training.
Women’s Only
Women’s Classes
Friendly, supportive women’s-only sessions designed to build confidence, fitness and Brazilian Jiu-Jitsu skills.
Ages 4–15
Kids’ Martial Arts
Structured classes that help children develop confidence, discipline, coordination, fitness and practical martial arts skills.
Start Your Training
Never Trained in Martial Arts Before?
Most of our members started with no previous experience. Our beginner-friendly classes will help you learn at your own pace in a welcoming and supportive academy.
You do not need to be fit, flexible or familiar with martial arts before attending your first session.
Claim Your Free Trial- ✓ First class completely free
- ✓ Friendly and experienced coaching team
- ✓ No previous experience required
- ✓ Adult, women’s and children’s sessions
- ✓ Support choosing the right class
Timetable Questions
Frequently Asked Questions
Here are answers to some of the most common questions about attending classes at RGA Buckingham.
Do I need to book before attending?
We recommend booking your free trial before attending so that our team knows to expect you and can help you choose the right class.
Which classes are suitable for complete beginners?
Our beginner Brazilian Jiu-Jitsu sessions are the best starting point for most new adults. Beginners are also welcome in several of our all-levels classes.
What should I wear to my first class?
Comfortable sports clothing without zips or metal fastenings is suitable. Please avoid jewellery and clothing with hard or sharp features.
Can I train more than once per week?
Yes. Our unlimited membership allows members to attend multiple suitable sessions each week.
Are the children’s classes divided by age?
Yes. Children’s sessions are organised into suitable age groups so students can train safely and receive age-appropriate coaching.
Do you offer women’s-only classes?
Yes. We offer dedicated women’s sessions alongside our mixed adult timetable.
Is parking available at the academy?
Parking is available near the academy. Please allow a little extra time before your first visit so you can arrive, change and meet the coaching team.
Your First Class Is Free
Find Your Class and Start Training
Join our friendly martial arts community in Buckingham and experience your first class completely free.