New to a martial arts academy? Here are the top 10 gym rules.
Take your shoes off before you step on to the mat.
Put your shoes on when stepping off the mat.
For your safety pleas remove all jewlery.
Cleanliness is next to godliness and no one wants ringworm. Wash after every session.
Washing your kit and gear after every session!
Make sure your nails are short and filed.
Illness, bugs or infections means no training until you are better.
Mind your space and give way to higher grades.
Make sure you look after the gym and leave it as you found it.
Shows respect to your coach and your fellow teammates.
- You should never force a technique to work with strength. If it’s not working, we can help you figure out why.
- Respect the tap. Always release a submission as soon as your opponent taps to signal to stop.
- Respect your training partners. Always look after whoever you are training with or near.
- Tie up long hair
